Air quality is measured with the Air Quality Index (AQI). It works similar to a thermometer but shows changes in the amount of pollution in the air instead of the temperature. The AQI tracks 5 major pollutants:
The two that cause the greatest risk to human health in North America, and the two main ingredients in smog, are ground level ozone and airborne particles.
In Canada the Air Quality Index runs from 1-10+ with 1-3 being considered low risk and 7-10 being high risk. Anything above 10 is considered very high risk.
Wildfires have a significant impact on air quality, visibility and human health (BC Government). An average of 74,000 acres are lost due to wildfires in just BC every year. Smoke from wildfires can spread globally and emissions can linger in the atmosphere for weeks, or even months, and can affect the health and well-being of thousands of people. Asthma attacks, strokes, and heart attacks are three examples of the severity of illnesses that particle pollution can trigger. Coughing, trouble breathing, bronchitis, colds, and other respiratory illnesses are more common examples of the effects of bad air quality. Trips to the doctor and hospital visits also increase and can be expected to occur during times of increased particle pollution. Long term issues include increased inflammation, a greater risk of heart disease and stroke. These issues can make your body more susceptible to respiratory pathogens such as COVID-19, and increase the risk of respiratory disease. Carbon monoxide poisoning can also occur during these times and can cause headaches, nausea, dizziness and sometimes death.
To protect yourself from increased particle pollution you can:
To read how the smoke from the California forest fires can affect your health click here
The American Lung Association has this to say about wildfires and our health.
What are other tips we could talk about? Leave a comment below and let us know.
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