Hand washing is the number one tip for stopping the spread of COVID-19. While this is common sense, it must be done properly to be effective. Washing our hands regularly not only stops the spread of disease during a pandemic but is also crucial to stop the spread of other illnesses such as the common cold and flu.
Always remember to wash your hands in the following situations:
- After returning from a public outing
- Before leaving the bathroom (both at home and in public)
- After shaking hands
- Before, during, and after preparing food
- Before eating
- Before and after caring for someone who is sick
- After touching public computers, devices, money, and public tables
How can I wash my hands to prevent the spend of the coronavirus?
The steps to properly wash hands include:
- Wet hands with warm water
- Apply soap
- Wash hands for at least 20 seconds (about the length of time it takes to sing Happy Birthday twice)
- Wash your palms, the back of each hand, between your fingers, thumbs and underneath nails
- Rinse well
- Dry hands with a paper towel
- Turn off tap using the paper towel
Remember that people can transmit COVID-19 and other illnesses even if they do not show any symptoms. Take care of yourself and others by always remembering to wash your hands.
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